Also what are some ideas for running with asthma? I already take my medication as I really should, is there anything else I can do?

Answer by peanut
No. Folks with asthma really should remain inside for the duration of hot climate.

Answer by helensarmyfamily3
asthma should not manage your life you must manage the asthma so if you have been in a position to run and do sports then unless hot climate truly affects you then carry on as usual. If you listen to your body and find out all the signs of your asthma and what effects it then exercising is quite great for you,even strengthening your chest muscles and enhancing your lung capacity.
Some issues you can do to aid preserve your operating is to take 2 puffs of the reliever inhaler ten/20 minutes before running along with some deep breathing exercises as this will give your body a excellent oxygen provide to help it from becoming fatigued even though running and usually have your inhaler with you or with a person close to hand.
breathing,speech and singing workouts are really very good for asthmatics as not only teaching you how to relax as this is a essential tool as pressure and panic can bring on an attack, but also helps to preserve a strong open airway and boost your lung capacity and strengthen lung wall and muscles
If you feel this will support you could ask your GP to refer you to either a physiotherapist or speech therapist who can help you with these or get your self, self aid guides on the above .

Answer by I Enjoy A.C.
No it really hurts then much more and make them have breathing issues